Jul 24, 2018
This audio file omits all the introductory episode text and speaking from Episode #38, playing only the affirmations and background music, repeating over a 30 minute period. Download to your phone and listen your way to the Sandman!
Jul 24, 2018
Wherein we explore some practical techniques for making sure you take maximum advantage of the cool, crisp mountain air in Western MD to refresh and get the best possible sleep while on vacation, while weekending, and beyond. All at www.wildful.wordpress.com. And now on Alexa via the ANYPOD skill, launch phrase: "Alexa,...
Jul 13, 2018
Wherein we introduce our soon-to-be-regular "Krazy Kritter Korner" segment, debuting with the humble but life-saving Woodchuck, alias Whistle Pig, alias Marmota Monax. It's all at www.wildful.wordpress.com & on iTunes, Google Play and all your favorite podcast platforms. Your one-stop vacation station for all the fun...