Jul 22, 2017
Wherein we explore the human need for an escape valve, and where we can all go to find that special "happy place." Celebrating National Hammock Day!
Jul 21, 2017
What does it do for us, meditating in nature? Find out here, and go out and take advantage of the wilds of Western Maryland.
Jul 21, 2017
Wherein we explore the new/old phenomenon of "forest bathing," coming to us from the Japanese, just like yoga did, and hailing from a series of scientific studies that show how meditative time spent in nature lowers cortisol, blood pressure, and stress, on many different levels.
Jul 16, 2017
Wherein we re-discover the beauty of the nature writings of Thoreau, celebrating his 200th birthday.